This post was written by Valerie Hagan, former Health Programs Coordinator at the Alliance.
No matter your health status, a health organizer is a simple yet very helpful tool to keep track of important health information, so you don’t have to search high and low every time you or your health care provider needs to know information related to your health.
Your health organizer contents will be slightly different compared to someone else because it’s based on what you find to be the most important to you. Some general things you could keep track of are medications (how often you take them, strength of your prescription, etc), vaccinations, questions you have for your doctor, your personal and family medical history, recent health changes you may have experienced, doctor recommendations and a nutrition and fitness log.
It may initially take a little time to gather all of this information, but once you make a habit of recording key events every time your health changes, it will help you remember important dates such as the last time you received your flu vaccine, when you need to call your doctor for a prescription refill, and your next annual check-up appointment. Initial time invested in organizing could save tons of time searching for this information later.
The Alliance for Aging Research has a personal health organizer available for those who have been diagnosed, or are taking care of someone, with Alzheimer’s disease. Some of the worksheets that are available can be used by anyone who wishes to keep a health record at home and are not specific to Alzheimer’s disease. Take a few minutes to glance over the included worksheets and decide if they would be helpful for you. Don’t hesitate to create your own!
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Hi Valerie
I enjoyed reading your article and wanted to introduce you to our site CareRunner (www.carerunner.com). We share your thoughts in the centralization of information through a health organizer and we offer similar management of these records both from a personal perspective as well as from the standpoint of a caregiver managing records on a Loved One's behalf.
I invite you and your audience to visit us and we greatly welcome any feedback or insights.
Thanks so much,
Todd
todd@carerunner.com
"Not only does this activity help children learn more about health care, but it also exposes them to the world of nursing and they are able to see the tremendous impact nurses have on their patients."
Hey,
Your article is extremely informative. I never knew about this thing called health organizer. Though there have been times when I wished to keep my health records organized, it never came across my min.
I think it will be not only be helpful for self but also for our children and generations ahead if they want to trace or check any record of illness or anything.
Great article and worthy for majority of people who are managing their health routine. This could also be considered for the healthy person who just wants to track and monitor their activities such as diet, exercise, check ups and so on.
This advice is relevant for all age groups and can used as a diary or historical record. This would be fabulous for any age group.
It is my understanding that most general doctors will keep a record of your routine check ups and with the use of computer technology can graph life lines based on historical data. This could include tracking of medication and other illnesses through out life cycle.
This is a very interesting concept. It has to be used everywhere I feel. But the question is do we need an outside agency to do it for us or can we do it on our own. And I love that you have actually shared some of the organizing lists so that it enables us to do so from home. It is good that you are willing to share this even though that it means that that eliminates a few customers.
In some cases it is very important to organize your health information if you are someone who requires much more attention than most. The last thing you want is to get caught in a situation where you have to spend a great deal of time digging for your personal health information.
Great article and I agree a healthy organizer is important but I will add that it serves a purpose for all ages and conditions. Even for those who are deemed healthy.
My mother had me start a health journal we I was about ten years old. She is a nurse so she knew that it was a good idea. I would say that it's a great idea, I know when I go into the doctors office they really appreciate it.
health journal we I was about ten years old. She is a nurse so she knew that it was a good idea.
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it'll be a good basis of future doctors too who'll be checking in on you... like your own medical history... great topic! :)
This advice is relevant for all age groups and can used as a diary or historical record. This would be fabulous for any age group
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"Not only does this activity help children learn more about health care, but it also exposes them to the world of nursing and they are able to see the tremendous impact nurses have on their patients."
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It is my understanding that most general doctors will keep a record of your routine check ups and with the use of computer technology can graph life lines based on historical data. This could include tracking of medication and other illnesses through out life cycle.
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Thank you for the wise critique. Me & my neighbour have been getting ready to do a little analysis about that. We received an excellent guide on that matter from our local library and most books where not as influensive as your information. I am very glad to see such information which I used to be searching for a protracted time.This made very glad! Anyway, in my language, there aren't a lot good source like this
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I think it will be not only be helpful for self but also for our children and generations ahead if they want to trace or check any record of illness or anything.
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Someone needs to design an app that works across all devices (phone, tablet, pc etc) that can keep tabs on your health.
We have things like Mint for money, but nothing to the same degree for health and this is a massive gap in the market.
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Actually I want to manage my health properly. But the morning I had gone to the office, working lunch, the afternoon went to the home, then got home at night, and sleep.
It is very important to know how to organizing your health. This is a great article.
I agree, depending on the patient a health organizer can be a useful tool that can potentially have excellent health benefits.
Creating our own ‘Personal Health Organizer’ is an essential element of being proactive in managing our health. Having all the necessary records and history available in an organized manner allows our Health Care Practioners to make informed judgments for a course of action instead of well intentioned speculation of what might be best. Thank you for pointing out the need for this very simple – but very important – component of our own health care management.
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In some cases it is very important to organize your health information if you are someone who requires much more attention than most. The last thing you want is to get caught in a situation where you have to spend a great deal of time digging for your personal health information.
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Actually I want to manage my health properly.The last thing I want is to get caught in a situation where I have to spend a great deal of time digging for my personal health information.
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It is better to organize your health so that you will know if you are sick. And it help also to maintain our healthy body. So great post and keep it up.
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