Brain Health

Brain Health

It's time for a mental jog. Research has shown that keeping your brain active can improve brain function, even as you age. There are many fun ways to give your brain a daily workout—some may consider it much more fun than going to the gym! From taking a class at your local community center or college, to writing letters to far-away relatives, the possibilities are endless. Read more about simple ways to give your brain a workout.

Visit the Brain Health Corner and learn 10 steps to keeping your brain healthy.

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