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10 Things to Know During National Nutrition Month

March 18, 2016 | Alliance for Aging Research Team | Healthy Aging, Prevention, Nutrition

Cartoon fruits, vegetables, and nuts.

As we celebrate National Nutrition Month, here are 10 things to know about nutrition, healthy aging, and more. To learn more about nutrition and healthy aging, please go here.

Plate of fruits and vegetables with text "10 Things to Know During National Nutrition Month."

Cartoon healthy foods with text "carbs, fats, protein, vitamins, minerals, water."

Various healthy foods like fruits, vegetables, and nuts.

Cartoon plate with various carbohydrates such as bread and fruit.

Cartoon plate with various fats.

Cartoon plate with various proteins.

Cartoon plate with names of several vitamins on it.

Infographic on bioactive compounds.

Cartoon on benefit of flavanols.

Cartoon elderly people with text "2 in 3 adults over 50 take at least 1 supplement."

Cartoon supplement bottle with text "not safe."

Banner with three covers of pocket films on nutrition for healthy aging.