The Washington Post has an interesting graphic in the newspaper today on the effects of aging on the brain. Highlighting recent research that shows the synapses are what deteriorate as we age – and not the brain’s cells, as previously thought – the Post explains how memories are formed, where decisions are made, and why the prefrontal cortex is so susceptible to the effects of aging. The Post also suggests some new therapies to aid in the regeneration of brain function, including estrogen replacement therapies for women, increased interaction with others, and making sure older people sleep better. For more tips to keep your brain healthy, check out the Alliance for Aging Research’s Brain Health Corner.
Show your heart a little love this Valentine’s Day.
Take the Listen To Your Heart Challenge!
Everyone who completes the challenge by Heart Valve Disease Awareness Day
(February 22) will be entered to win a $50 Amazon gift card.